Food is an integral part of human life. The general condition of the whole body and its individual organs depends on what a person eats. However, few men know that some products can have a harmful effect or, conversely, increase their potency. The effects of these products were seen even before the advent of anti-potency pills, nutritional supplements and other chemicals. In this article, we will try to talk in detail about what products give a man confidence in bed.
First of all, it is worth paying attention to the fact that products intended for enhancing potency should contain vitamins A, E and B. The first 2 vitamins directly affect potency, and vitamin B has a positive effect on the male nervous system, improving the passage of its impulses. There are quite a lot of products to increase erection, but the main secret of high efficiency is moderation in food. You need to understand that you cannot immediately press large quantities of natural aphrodisiacs.
How to increase potential with products
First of all, you need to eat food that contains the vitamins of the above groups. This primarily includes plant products and nuts. Vegetables, especially onions, also belong to these products. Onions and food from it provide such a strong potency-enhancing effect that it was banned in temples and monasteries in ancient times.
Onions and potency
The magical properties of onions lie in their ability to balance hormones. It is used in the preparation of various dishes or on its own. A particularly effective means of increasing potency is scrambled eggs with onions, the recipe of which will be presented below.
The positive effects of this product are astounding. The very ingredients of this dish are designed to improve potency, and when you mix them together, you get a very strong effect. Here is a very simple recipe for this natural aphrodisiac: finely chop 2 onions, add a pinch of salt and a few spoons of water. The resulting mixture is fried in vegetable oil for 10 minutes. Then add 2 eggs to everything. Add salt to taste and cook over low heat for 5 minutes.
Garlic and potency
Another miraculous natural aphrodisiac is garlic. To increase the strength of this product, it also needs to be prepared according to a special recipe.
First, you need to finely chop one kilogram of garlic, put it in a three-liter jar, fill it with boiling water and let it soak for one month. At the same time, the jar should be shaken every day so that the tincture does not solidify. After a month, we drink the tincture daily, one teaspoon before meals. We accept until the contents of the jar run out. In addition to increasing potency, there is also a rejuvenating effect, which is achieved by improving blood circulation.
Nuts for potency
Nuts are an excellent product for potency because they contain many useful substances. Mature men should pay special attention to unsalted pistachios. Daily consumption of pistachios strengthens the body's anti-tumor defense.
To enhance potency, people use a simple remedy: 100 grams of crushed nuts are mixed with one spoonful of honey. The resulting mixture should be consumed within a month, one tablespoon an hour before bedtime.
Honey and male potency
Honey is a product with many healing properties. Its performance is greatly enhanced when it is mixed with other beneficial products. This recipe is very popular among modern men.
We mix grated onion with honey in a ratio of one to one. The resulting mixture should be drunk daily, morning and evening, for a month. Honey is also very useful for prostatitis. To treat prostatitis, grind onion seeds into powder and mix with honey in the same proportion. The resulting mixture should be taken a teaspoon 3 times a day.
Dairy products and potency
Among dairy products, there are also products useful for enhancing potency: cottage cheese products, sour cream, cream, cheese and yogurt. It is worth noting that all natural dairy products have a positive effect on potency. A good effect can be achieved only by using natural unpasteurized milk. Also note that yogurt does not affect potency in any way.
Products that negatively affect male potency
First of all, it's alcohol. Alcoholic drinks, beer, various alcoholic cocktails negatively affect male strength.
Potency is also negatively affected by dried mint, mint chewing gum, fast food, mayonnaise, French fries.
Pepsi, Coca-Cola, coffee, cocoa, energy enhance potency for a short time, and at the same time put a heavy load on the body's cardiovascular system, which can lead to serious diseases if these products are consumed frequently.
In addition, his lifestyle and chronic diseases of the genitourinary system can negatively affect a man's potency. To avoid male potency problems, a man must follow a proper diet, maintain a healthy daily routine and get enough sleep. These simple tips will save you from erectile problems.